Aging Skin: 5 Simple & Effective Routines to Help Combat the Signs of Aging
The Skinsmith | 27th July 2021
Skin aging is a normal and natural occurrence and many factors come into play. However, that doesn’t mean that you should accept the circumstances and do nothing about it. Your lifestyle and how you take care of your skin can impact its appearance.
The upside is that there are tips for anti-aging you can use to help you combat the signs of aging. You’ll look younger and more beautiful when you apply the following simple and effective routines below. Take preventative action today so you can ease and slow down the effects of aging and ensure your skin looks flawless and attractive.
Use A Gentle Face Wash
It’s important that you not only cleanse your skin to help combat the signs of aging but that you do so gently. Choose a gentle face wash that won’t irritate it but helps remove makeup and other substances that may latch on to your skin and face during the day. It’s ideal that you wash your skin twice daily and after you sweat as part of your aging skincare routine.
Eat A Healthy & Well-Balanced Diet
Another simple and effective anti-aging tip to help you slow the aging of your skin is to eat a healthy and well-balanced diet. Consume a lot of seasonal produce to help your skin stay young-looking and glowing. Cut back on red meats and fatty foods and stick to fresh fruits and vegetables, eggs, and lean proteins. Also, avoid drinking a lot of alcohol since it can damage the skin and make you look older.
Utilise Anti-Aging Creams
There are plenty of anti-aging creams available and it’s for a good reason. It’s an excellent way to ensure your skin stays in good shape and help you look younger. Make it part of your daily skincare regime so you don’t forget to apply it. It’s also wise to use a richer face cream with shea butter to moisturise your face and skin regularly as part of your aging skin treatment process.
If you’re dehydrated all the time, it may be negatively impacting your looks and the look and feel of your skin. Stay hydrated daily by drinking a lot of water and keeping away from sugary drinks and others that may dehydrate you and your skin. Water will hydrate your skin and keep it looking beautiful and young for years to come. If water is boring to you then try to add fruits or vegetables to it or opt for tea.
Start Using Retinoids
In addition to applying sun protection to your skin to keep it looking healthy and young, you may also want to start using retinoids. You may notice that as you age your skin gets a creased look which is from lost collagen. Therefore, you can use this protein to help make your skin look lifted and smooth. You can begin using it a few times per week as early as in your thirties.
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Alternatively, you can contact a member of the Skinsmith team by using our quick and easy contact form below. You can also get in touch with a member of our team today on 01527 834 904 or by emailing us at firstname.lastname@example.org. We look forward to hearing from you.